move with intuition

Pilates for the free-spirited body.

A playful, spiritual approach to Pilates, movement, and self-trust. Strength meets softness in your most radiant form.

move connect observe glow liberate

classes & sessions

✦ Three ways to move with me ✦

Find your flow in person or from anywhere. Every format meets you where you are.

Move together. Mat and reformer formats designed to build strength, flow, and community.

Tailored to your body, goals, and rhythm. One on one focus with deep attention to form.

Practice from anywhere. Live virtual classes plus an on demand library for your home practice.

hi, i'm catherine.

Pilates lover. Rave girl. Figure skater. Free spirit. I believe movement is more than a workout. It is a way home to yourself.

I teach the Stott Pilates method, a contemporary, anatomically informed approach to classical Pilates. Strength meets softness, every class.

Stott Pilates certified boston based figure skater

notes from class

"Catherine's classes feel like a portal. I leave stronger, softer, and more myself. She's the only teacher who has made me actually love Pilates."

j.r., student since 2024